Purposeful Progress: Marina Stefanoni on Training With Intent

From Squash Magazine

Interview by Tor Gray
Now in her second full season on the professional squash tour, Marina Stefanoni continues to evolve—not just in results, but in how she trains, prepares and approaches competition. With greater demands on court and more time spent on the road, her development has been shaped by learning what it means to train with intention and adapt to life as a touring professional.
In this interview, Marina reflects on her growth over the past two seasons, how her training has shifted as competition has intensified, and why solo drilling remains a foundational part of her preparation. Her insights offer practical takeaways for players at every level looking to train smarter, stay focused and trust their own development.…
The post Purposeful Progress: Marina Stefanoni on Training With Intent appeared first on Squash Magazine.

Read More

Newspaper WordPress Theme

Latest news

U.S. Junior Men and Women Earn World Junior Teams Silver and Bronze

The U.S. Junior Men's and Women's Teams reached the World Junior Team Championships podium alongside each other for a third consecutive year, as the...

U.S. Junior Men to Face Egypt in World Juniors Final; U.S. Junior Women Earn Bronze

The U.S. Junior Men's team will face defending champions Egypt in the World Junior Team Squash Championships final for a second consecutive year after...

U.S. Junior Men and Women Storm into World Junior Team Championships Semifinals

For the third time in program history, the U.S. Junior Men and Women advanced to the semifinals of the World Squash Junior Team Championships...

U.S. Men and Women Advance to World Junior Team Quarterfinals

The U.S. Junior Men's and Women's Teams are through to the quarterfinal stages of the WSF World Junior Squash Championships after three days of...

U.S. Juniors Set to Take on World’s Best in Canada

Eight of the nation's top juniors will represent Team USA against the world's best during the WSF World Junior Squash Championships, July 20-31, at...