Purposeful Progress: Marina Stefanoni on Training With Intent

From Squash Magazine

Interview by Tor Gray
Now in her second full season on the professional squash tour, Marina Stefanoni continues to evolve—not just in results, but in how she trains, prepares and approaches competition. With greater demands on court and more time spent on the road, her development has been shaped by learning what it means to train with intention and adapt to life as a touring professional.
In this interview, Marina reflects on her growth over the past two seasons, how her training has shifted as competition has intensified, and why solo drilling remains a foundational part of her preparation. Her insights offer practical takeaways for players at every level looking to train smarter, stay focused and trust their own development.…
The post Purposeful Progress: Marina Stefanoni on Training With Intent appeared first on Squash Magazine.

Read More

Newspaper WordPress Theme

Latest news

U.S. Juniors Set to Take on World’s Best in Canada

Eight of the nation's top juniors will represent Team USA against the world's best during the WSF World Junior Squash Championships, July 20-31, at...

U.S. Juniors Named Best Federation in Table-Topping Pan Ams Performance

The U.S. Junior Pan American Team returned home with ten medals, including best federation, after topping the Pan American Junior Championships overall medal table,...

Team USA Targets Pan Am Juniors Medal Haul in El Salvador

Eight young men and women are set to represent Team USA in the Pan American Junior Championships, June 28-July 4, in San Salvador, El...

Weaver Reaches World Championship Quarterfinals

Team USA's Olivia Weaver is through to the last eight of the CIB Palm Hills PSA World Championships after a five-game comeback in the...

Fouts Notches Career High Upset in World Championship First Round

Twenty-year-old Caroline Fouts recorded the biggest upset of her career against Scotland's world No. 25 Georgia Adderley, while Marina Stefanoni advanced alongside Fouts on...